Secure your spot

Book into our group classes and experience high-quality, coach-led sessions designed to build strength, fitness, and confidence. Our Morning Muscle Builder classes run as upper/lower split sessions with a strong focus on functional strength, helping you move better, get stronger, and build muscle in a structured and progressive way. For a weekend challenge, our Saturday Strength class blends strength training with HIIT-style conditioning, delivering a tough but rewarding session that boosts power, endurance, and overall athleticism. Simply choose your class, secure your spot, and show up ready to train — we’ll handle the rest.